A - ELEMENTS
Elements as listed in the US Collegiate Programs Manual (page 6)
1. Thrust, Twirl to Bent Knee
2. Nove, Spin up
3. Porpoise Lift, Full twist, Split, Walkout
4. Rocket Split, Twirl
B – FIGURES – Group 3
1. Kip Split Closing 180
2. Ibis Continuous Spin (720)
3. Flying, Fish
4. Catalina, Twirl
C – FIGURES – Group 3
1. Walkover Back
2. Porpoise Spinning 360
3. Barracuda, Spinning 180
4. Flamingo, Bent Knee
D – FIGURES – Group 3
1. Ballet Leg Single (R/L)
2. Walkover, Front
3. Neptunus
4. Barracuda
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